Number21 aims to approach the work we do curiously, collaboratively, and flexibly. In our world less can be more, so we explore what is needed to make a positive impact, and a difference to the lives of those involved.

Families have many things to adjust to and address when a loved one has, say, a rare neurological condition, a brain injury, or an autism diagnosis. An individual’s cognitive ability may be easy or hard to understand for those around them, resulting in feelings of being misunderstood, therefore, a PA and a community group, accompanying part of their journey can be invaluable. That relationship is an important factor and trust is a top priority here at Number21.

So Number 21 is driven by a desire to make a real difference for those who engage. The mission is to unravel the potential of clients by delivering actionable insights that generate real and sustainable change. Setting clearly defined goals using consistency and intention, will enable community engagement when we can help each other to be accountable.

How? Engaging together can provide accountability, supporting each other to enable a greater understanding of our strengths, confidence, healthy relationships, resilience, our focus and values, collectively and individually.

As we evolve we can bid for educational grants, we can build on entrepreneurial skills, and offer respite retreats.

What to expect in our new online community container, as well as making our own kind of music and singing our own special songs:

§  Start of the week intentions and end of the week reflections

§  Every other week – there will be a short video introducing a fresh new topic (Mondays) with an opportunity for us all to meet in person online, live (Wed., Thur. or Fri. TBC)

§  One-to-one OR group Coaching opportunities (optional)

Our aim is to be together and create a balance of conscious awareness, express who we are being, what we are doing and want to do, explore our focuses, and discover how our energy levels are either helping us or blocking progress. Further aims:

§  Provide support that looks at the whole person and not just mental health needs, so tapping into our emotions, mental health, AND our physical selves.

§  We can explore everyday relationships, starting with ourselves.

§  We will also have a lot of fun sharing stories on cooking, music, art, health and fitness, sport, leisure activities and what films we like, and how we like to be creative.

§  We can plan for outings and retreat opportunities.

§  Good access to evidence and practical information

§  Community centred approach, to health and wellbeing

§  Data collection, as we evolve - on relationships, identities, interests and creative output.

§  Explore our own assets – skills, knowledge, social networks, and build blocks for good health.

§  Support from peers – who may share similar experiences. This can be a powerful tool for improving and maintaining health. We know that social isolation can be a major public health issue, so to prevent this, we believe there is always scope for interventions, such as Number21, to improve social connections.

A flow of new ideas and neurodiverse intelligence is needed to provide a full picture of what can work and what might be needed.

Person and community centred opportunities like this can enable individuals to realise their full potential; and will ultimately contribute to building a healthier resilient community – which can positively impact wider community experiences.

Community participation has long been a central tenet of public health and health promotion - it can combat social exclusion - give people a voice and enable individuals to gain more control over their lives.

Keeping in mind that participation is key to a good quality of life.